June 18, 2009
Facing Us and the Wellness Tracker thingy
I just found an amazing site called Facing Us. It is pretty amazing for anyone experiencing bipolar disorder because it allows you to track your moods with the DBSA Wellness Tracker, you can create your own wellness plan, journal, gather wellness tips from others, and find new ways to use creativity as a key to wellness. I like the site because it is super easy to use, it basically takes the form of a little house in which each room provides new ways to organize and track your wellness. It is both cute and artsy, so that works for me, and it provides easy check mark boxes for all those things I should keep track of but never do, such as moods, and wellness goals. It is definitely something cool everyone should check out.